Conflict Management

 

Do you find yourself having the same arguments day in and day out with your family members?

Perhaps there is what feels like constant conflict happening around you?

Are you struggling to get along with your friends or coworkers?

If any of these resonated with you, therapy aimed at conflict management may be helpful. In session, we can work to understand the why for the conflict, what is needed to stop the cycle, and ultimately a way forward whether that be through acceptance, compromise, or resolution.

I am honored to work with both individuals exploring their own challenges with conflict and the emotions that go along with it, as well as families or social groups who need support in resolving a specific issue.

Whatever the conflict is about and however it shows up, we can work together so you can let go of the anger or resentment and find a sense of peace in moving forward.